Bloating is natural and can happen for a number of reasons: eating too fast, foods with more fat, gas buildup. Whatever the reason, most-if not all-of us have experienced bloating and knows that it comes and goes. Still, bloating can be uncomfortable, which is why many celebrities-from Ashley Graham to Jamie Chung-have found their own solutions to beat bloat.
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From four-ingredient teas to natural oils, these celebrity-recommended bloating recipes are easy to make and can be found in most kitchens. Bloating happens to everyone, and it's a completely natural step in the digestion process. But if it's uncomfortable to have so much gas in the stomach, perhaps these celebrity de-bloating recipes will help your food go down much smoother.
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